Surviving The Holidays

Help and hope as you navigate the Christmas season!

Wondering how you will survive the weeks surrounding Thanksgiving and Christmas? Are you dreading these holidays, knowing that everything has changed and that happy memories from past years can’t be recreated?

Our Surviving the Holidays seminar is especially for people who are grieving a loved one’s death. You’ll learn:

• How to deal with the many emotions you’ll face during the holidays
• What to do about traditions and other coming changes
• Helpful tips for surviving social events
• How to discover hope for your future

Join us Monday, November 11, 6 pm in Room 302. Cost is $5.

For more information, contact Debi Dixon at 805-766-4071